Ethio Insider

In today’s fast-paced world, staying productive can feel like an uphill battle. Between endless to-do lists, distractions, and the pressure to multitask, it’s easy to lose focus. However, small, intentional habits can make a big difference in how efficiently you tackle your day. Here are five simple strategies to help you reclaim your productivity:  1. Start with a "Top 3" Priority List Instead of overwhelming yourself with a lengthy to-do list, identify three key tasks that will have the most impact on your day. Write these down first thing in the morning (or the night before). Focusing on your "Top 3" ensures you dedicate energy to what truly matters, even if smaller tasks fall by the wayside.  2. Embrace Time Blocking Time blocking is a game-changer for minimizing distractions. Assign specific time slots to tasks, and treat these blocks as non-negotiable appointments. For example:  - 9:00–10:30 AM: Deep work (no emails or social media)  - 11:00–...

Anyone Producing seed oils at home, Let’s walk through the simple process, step by step, to transform raw seeds into bottles of golden goodness oil that customers will love. Step 1: Researching  - Select the Perfect Seeds - Not all seeds are equal oil outp, Some oil seeds with high oil content like sunflower, sesame, or flaxseed.    Research local demand—maybe your community is craving pumpkin seed oil or organic sesame oil.   - Know the Rules Before pressing a single seed, check local food safety regulations. Permits, kitchen certifications, and labeling laws vary, so align your setup with legal requirements from day one.   Step 2: Source Like a Pro - Quality Matters Partner with trusted suppliers for organic, non-GMO seeds. Purity is key—avoid pesticides or contaminants that could taint your oil’s flavor or safety.   Clean & Prep Winnow away debris and consider dehulling seeds like sunflower for smoother pressing. Think of ...